BEST TREATMENTS FOR ROSACEA AND ACNE

Foods to Avoid For Clear SkinIf you’re fighting acne breakouts, your first step should be to alter your diet. According to dermatologists and nutritionists, probiotics, low glycemic foods, and cutting out dairy and sugar may help prevent or treat acne.

Does Dairy Worsen Acne?Despite many appeal bloggers advising you to prevent dairy (and various other foods) for clear skin, the proof is mixed. Some study has actually found a web link in between dairy and acne outbreaks, however other researches have not.